Sprints are useful, but life is longer than a sprint. Many goals require seasons of steady effort.

Think in 6‑ to 12‑week seasons. Pick a theme, a few outcomes, and keep the rest simple.

Season planning prevents the constant reset that happens when every week tries to be a fresh start.

• Choose a 6–12 week theme.
• Set 2–3 outcomes for the season.
• Review progress every two weeks.